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Burpee Exercise
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fitnessvolt.com
Ultimate Burpees Workout: Target Every Key Muscle Group! – Fitness Volt
Burpees: A dynamic exercise that targets your Quadriceps, Hamstrings, Glutes, Chest, Shoulders, Triceps, Core, and Calves. Learn proper form for a full body workout!
Mar 1, 2021
Burpees Workout
0:56
1.2M views · 10K reactions | • 3 Burpees • 6 Sntach DB (40/30) • 9 Sit up / AMRAP 10’ . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
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